Sober living

Alcohol consumption in later life and reaching longevity: the Netherlands Cohort Study

Standard errors were calculated using the Huber–White Alcoholics Anonymous sandwich estimator 24. Ex-drinkers were excluded from the main analyses to avoid misclassification of ex-drinkers as abstainers. Beverage-specific analyses for beer, wine and liquor were additionally mutually adjusted to evaluate the association of each beverage with longevity independently of other alcoholic beverages. Analyses of the effect …

Sober living

How Long Does Cocaine Stay in Your System? Key Factors and 4 Common Tests

In early tests, a vaccine helped reduce the risk of relapse in people who use cocaine. The vaccine activates your immune system to create antibodies that attach to cocaine and stop it from making its way into your brain. But we need much more research https://ecosoberhouse.com/ into whether the  vaccine  is safe and effective over …

Sober living

Women and Alcohol National Institute on Alcohol Abuse and Alcoholism NIAAA

Remember to prioritize your own well-being while also being there for your loved one. This is because alcohol appears to affect a woman’s hormonal cycle. Alcohol will affect each woman differently depending on where they are in their menstrual cycle. Hormonal fluctuations can affect how a woman connects with alcohol. The findings, published in the …

Sober living

Should I Be Sober? 7 Signs You Need to Quit Drinking Now

Research shows that most people believe that drinking can make them feel better. However, when alcohol makes up part of your typical routine, drinking can become something of an automatic response, especially when you feel stressed or overwhelmed. Knowing why you drink is essential, says Cyndi Turner, LCSW, LSATP, MAC, a Virginia therapist specializing in …

Sober living

15 Mindful Group Activities For Adults in Recovery Oasis Recovery Center

Draw or paint a picture of something in nature that has found a way to thrive in a harsh environment, such as a cactus in the desert, or tree roots bursting up from a sidewalk. Talk about your own resilience in the face of challenges, and how you might learn to be more resilient in …

Sober living

4 Top Reasons Why People Get Sober

Setting small, achievable goals can help you stay focused on the long term. Whether it’s attending a certain number of meetings, staying sober for a month, or improving your physical health, having something to work toward can provide motivation. If you’ve been using substances heavily or for a long time, it’s important to seek medical …

Sober living

9 Best Recovery Anthems: Building Your Recovery Playlist

‘” The podcast host confirmed that he was in fact concerned during the recovery process that there might be some “permanent problems” http://www.megatis.ru/news/55/2003/09/09/3_21089.html with his health. “Sober” by Pink is another excellent track to add to your list of recovery songs. Pink wrote this song after realizing she wanted to feel as good sober as …