Draw or paint a picture of something in nature that has found a way to thrive in a harsh environment, such as a cactus in the desert, or tree roots bursting up from a sidewalk. Talk about your own resilience in the face of challenges, and how you might learn to be more resilient in the future. Are there changes you need to make to improve in this area, and how should you go about it? Talk about the importance of good sleep hygiene (avoiding too much caffeine, avoiding screen time right before bed, getting up at the same time each day, etc.). Have everyone write out a list of self-affirmation, then select one or more of these to share with the group.

• Have the members of your recovery group practice reflect on their self-love.
• This can include learning to cope with uncomfortable emotions and situations.
• As a result, they can learn about the different perspectives and experiences of others.
• Members will share the jar with the group and explain the significance of the items.

Jim’s favorite song lyrics are “Yes there are two paths you can go by but in the long run; there’s still time to change the road you’re on.” Led Zeppelin – Stairway To Heaven. Write questions or statements related to the group topic on masking tape and place them randomly around the beach ball and pass it around to group members. When clients catch the ball, they have to talk about the statement or answer the question closest to their right thumb. Pass out pre-printed outlines of a tombstone and ask your clients to think about this exercise seriously. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses.

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The activities should reflect the goals and composition of group members as well as the theoretical approach used by the group leader or therapist. A pre-group orientation is helpful to identify individual patterns of group members and their history of interpersonal relationships (Whittingham, group activities for adults with substance abuse 2018). Pratt (1907) believed that the emotional connection and support led to increased hope and physical improvement. According to the National Institutes of Health (NIH), taking time to express gratitude can boost your emotional wellness and help with stress management.

Her journey led to a change in the industry, and Jackie began her career at Haley House in 2011 as Resident Advisor. Group therapy is a common form of psychotherapy that entails one or more therapists facilitating and leading groups of people with a common struggle. A trained therapist typically guides group therapy, but it is through communicating with the other group members that the benefits lie. https://ecosoberhouse.com/ All group therapy programs have to be aware of the ethical considerations as well as the special challenges that their groups will face, recovery groups are no different in this regard. After playing with them, transition into a discussion about the fallibility of our senses and point of view. Talk about how differently people perceive things based on who they are and the situation at hand.

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Warm-up activities in group sessions help clients build connections, reduce anxiety and defensiveness, and can shift focus to specific topics of discussion. These activities can be used for nearly any age group and for any specific purpose. If an individual experiences a relapse, it is not a reason to lose hope.