Sober living

How to Stop Alcohol Shakes: Medication & Natural Remedies

Instead, seek out a supervised medical detox where trained detox professionals can provide support and medical interventions as needed. Without this support, the symptoms may become so uncomfortable that the individual relapses back to drinking or the symptoms can become life-threatening. There are various ways you can go about treating alcohol tremors depending on the type and severity of your tremors. The first step in treating alcohol tremors is addressing the underlying issue, which is alcohol withdrawal. You’ll first need to detox from alcohol altogether in a healthy and effective manner.

  • However, there are effective treatment options available to manage and alleviate these symptoms.
  • However, it is important to note that shaking after drinking does indicate that you’re drinking too much.
  • In simple terms, these are fits of involuntary shaking that occur in a person’s body, either centralized to one area or throughout the whole body.
  • Even when the intake of alcohol ceases, the brain stays in this state of high alert.

Being that extended alcohol use can lead to changes in the brain’s chemistry—not to mention damaged brain cells—it is often the case that anxiety accompanies alcohol withdrawal symptoms. In the case of alcoholic withdrawal tremors, this symptom is caused by withdrawal from alcoholic substances for a period of time. This slightly differs from the alcohol shakes hangover which is stimulated by the substance itself, however, both symptoms are as a result of abstinence from drinking.

Your doctor can help manage shakes

Still, alcohol shakes can be a warning sign that something more than just an overstimulation of the CNS is occurring. If you or someone you know is currently struggling with noticeable alcohol shakes, it’s best to call a doctor or see an addiction specialist. Framing sobriety as a temporary challenge versus a permanent lifestyle change can make it easier to stay sober for the long haul. “For psychologists, many of them are addiction-informed, and in their advertisements or on their websites they will mention that specifically,” Dr. Lembke said.

Hall said that while people are constantly surprised by the impact of placebos, maybe we shouldn’t be. All day every day, what we think is changing the way we feel and how our bodies function in significant ways. For example, if someone knocked on your door and shouted to you that there was a fire in your building and you needed to get out, your heart rate would go up; your hair might stand on end. Knowingly drinking nonalcoholic beverages, as I do while watching afternoon Jets games, is not the same as consuming a placebo which you have been led to believe does contain alcohol. The effect I experience on my couch with NA beer is not as strong as it is with real beer, and probably not as strong as it would be if I were in one of those studies.

Addiction Resources for Veterans

These groups include those who have had drinking problems in the past and now offer support to people wishing to overcome their drinking habits. Engaging in appropriate lifestyle habits can also help improve alcohol shakes. Exercising regularly, eating a balanced diet, and managing stress with yoga, meditation, or other relaxation techniques can play an important role in reducing tremor frequency.

Delirium tremens is a much more serious form of alcohol tremors and usually appears a couple of days after someone ends an intense drinking binge. DT’s are especially common if you do not eat enough during your drinking binge or have a long history of alcoholism. Sometimes, the most severe symptoms of shaking from alcohol alcohol withdrawal symptoms can be life threatening. People with a history of AUD who want to quit drinking should contact a specialist who can help them and oversee the gradual withdrawal from alcohol. They occur due to alcohol’s effects on the body and how it interacts with the nervous system.

Seeking Professional Help for Alcohol Withdrawal in Georgia

For someone with mild-to-moderate alcohol withdrawal symptoms, outpatient treatment might be the best course of action. Outpatient treatment means you can stay at home during your recovery process, but you must have someone with you at all times who can keep an eye on you and monitor your behavior. If you opt for inpatient treatment, you’ll be monitored for hallucinations or other signs of delirium tremens. Your blood pressure levels, body temperature, heart rate, and blood tests will also be carefully monitored.

how to stop alcohol shakes

And as the brain tries to adjust to a lack of alcohol in its system after a long period of drinking, a variety of neurological problems can arise. Insomnia, anxiety, paranoia, and general irritability are all symptoms of withdrawal from alcohol. Because the liver can only metabolize so much ethyl alcohol the excess toxins that remain in the body gets absorbed into the brain and other organs.

Additionally, regular counseling or therapy sessions can offer a safe space to explore underlying issues that may have contributed to your alcohol use and work towards personal growth. Seeking professional help from healthcare providers or addiction specialists is highly recommended for managing alcohol shakes. They can develop a personalized treatment plan, offer medication-assisted treatment if necessary, and address any underlying mental health concerns.

You should combat alcohol withdrawal in a professional rehab center, as quitting alcohol completely on your own can result in dangerous withdrawal symptoms. Blood and urine tests may also be done to determine the amount of alcohol the person has consumed, as well as any other additional drugs that may be in their system. There is no way to know if you will experience alcohol tremors after drinking, but symptoms usually start around 6 hours after your last drink, which is good to keep in mind. Hand tremors from alcohol can last anywhere from a couple of days to several weeks, so it’s important to seek medical attention if your tremors do not go away or get worse over time. Alcohol tremors can also indicate a more severe form of alcohol withdrawal, called delirium tremens (DT’s). Delirium tremens is mainly characterized by tremors, hallucinations, disorientation, confusion, and increased heart rate/breathing rate/blood pressure.

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